---
title: "#144 Wake Up Call"
description: Start a Morning Pages Practice. If you already have one, this   Blog Post by Stephen P. Smith   will give you some ideas how to enhance it.
---

[Journal Prompts | CreateWriteNow ](https://www.createwritenow.com/journal-prompts)

# [#144 Wake Up Call](https://www.createwritenow.com/journal-prompts/bid/79030/144-wake-up-call)

 Written by [Mari L. McCarthy](https://www.createwritenow.com/journal-prompts/author/mari-l-mccarthy) | Sat, Mar 03, 2012 @ 12:57 AM

Start a Morning Pages Practice. If you already have one, this [**Blog Post by Stephen P. Smith**](https://www.createwritenow.com/journal-writing-blog/bid/78810/how-i-do-my-morning-pages) will give you some ideas how to enhance it. 

Do you find yourself dwelling on missed opportunities? Or perhaps you're having trouble making sense of it all? Please download our free ebook, [CreateWriteNow's Expert Guide to Therapeutic Journaling](https://www.createwritenow.com/createwritenow-expert-guide-to-therapeutic-journaling),  shows you journaling can provide the tools you need to achieve the happiness we all deserve.

A daily Morning Pages practice is a key component of better physical and mental health, greater energy, and an overall feeling of well-being. The [12 Day Guide to Morning Pages self-paced journaling course](https://www.createwritenow.com/journal-prompts/bid/79030/a%20Morning%20Pages%20practice%20is%20a%20key%20component%20of%20better%20physical%20and%20mental%20health,%20greater%20energy,%20and%20an%20overall%20feeling%20of%20well-being.) is a gentle introduction to this daily habit that will change your life. 

<https://www.createwritenow.com/journal-prompts/bid/79030/a%20Morning%20Pages%20practice%20is%20a%20key%20component%20of%20better%20physical%20and%20mental%20health,%20greater%20energy,%20and%20an%20overall%20feeling%20of%20well-being.>

[View full post](https://www.createwritenow.com/journal-prompts/bid/79030/144-wake-up-call)

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