When you finish your Journaling for the day, take a few moments and ask yourself, "How do I feel about what I wrote?" or "What did I notice about what I wrote?" Then write down some comments.
This tip was inspired by Lynda Monk.
BONUS JOURNAL PROMPT
The trick is this: keep your eye on the ball. Even when you can't see the ball." ~ Tom Robbins
If you want to learn how journaling can help you tackle life's challenges, please download the free eBook, The Journaling Guide to Manage The Stress and Strains of Life.
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