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Mari's #JustJournal Blog

Journaling Power:  Pursue Your Passions On Purpose

Posted by Mari L. McCarthy on Tue, Mar 06, 2018 @ 07:32 AM

Journaling has an incredible ability to bring to the surface thoughts, memories and feelings that have been dormant – or even forgotten – a long time.  When you allow yourself to relax and write whatever is on your mind, you’re often surprised by what turns up on the page.

For me, journaling helped me rediscover and reclaim a great passion in my life: music.

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Topics: journaling techniques

6 Journaling Techniques for Practical Problem Solving

Posted by Amanda Johnson on Tue, Feb 06, 2018 @ 07:30 AM

Keeping a journal could mean a lot more than recording the main events of each day. Unfortunately, despite the scientifically proven benefits for the physical and mental health, lots of people carelessly perceive journaling as an activity for teenagers.  Well, contrary to these perceptions, journaling is a very old tradition that has been and will be practiced for a long time.  Many successful people do it, and they do it for a very good reason.

To become a better problem solver, you need to train your mind.  You must cultivate and preserve the right thoughts and proceed with the right action.  Moreover, you could take advantage of several journaling techniques which will boost your ability to solve problems in a practical manner.

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Topics: journaling for problem solving, journaling techniques

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Share Your Story!
Would YOU like to write an article for this Blog?

Sharing your experiences with others is both an opportunity for your own self-reflection and a chance to give back.  By sharing how you have used journaling to cope with difficult life experiences, overcome obstacles and thrive, you can inspire others and help them heal. 

Both experienced and inexperienced writers are welcome!  We can provide all the resources you need - from helping you get your story down on paper, to editing, or simply giving feedback.  Email Mari today to learn more.  

Special Bonus! 

When your article is published, you'll receive a 20% Off Coupon Code you can use in our Journaling Store as our 'thank you'! 


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Journal Writing Benefits

I started journaling over 18 years ago and soon realized the wonderful benefits journal writing can have.  When I started this blog, it was with the intent to share my own experiences and the incredible health benefits I was experiecing through my journal writing practice.

As things have evolved and I've continued to experience the impact journaling can have on overall  health -  including physical, mental, emotional aspects -  the content here has expanded to cover all the ways individuals can benefit from their own journal writing.  

In addition to sharing my own experiences with journaling, this blog now includes guest articles from other writers - including health practitioners, coaches, psychotherapists and others.

Whether you are an exerienced journaler or new to the practice of journal writing, this blog will provide you with many different voices, insights and ideas to inspire your journaling journey.  

In addition to the personal stories of other journalers and contributors, you'll also find journaling writing tips, prompts, videos and more. 

We publish blog articles throughout the week!   So come back often!