Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

8 Transformative Journaling Prompts to Unlock Your Business Potential

Swinging Towards Wellness: How Golf Can Improve Your Physical Health

Secure Your Story: Tips for Keeping Your Digital Journal Private and Protected

Unlocking Creativity: The Power of Journaling for Personal Growth and Healing

The Impact of Emotional Intelligence in Leadership: Best Coaching Practices for HR

Cultivating Resilience: Addressing Burnout and Stress Management in High-Pressure Work Environments

Managing Debt: Strategies For Becoming Financially Free

Communication Mastery: How Soft Skills Improve Writing Effectiveness

How To Do A Journal Reset

Put Yourself First By Journaling

Wellness Words That Pay: How To Profit From Sharing Your Health Journaling Experience

Powerful Journaling Prompts For Manifestation

A Hand To Hold: Empowering Seniors After A Loss Of A Spouse

The Power of Journaling for Mental Health: Techniques and Tips

Creating Your Own Business: Where To Start

Journaling for Peace of Mind

Exploring the Mental and Emotional Benefits of Journaling for Older Adults

The Concept of Toxic Positivity: Exploring Its Definition and Implications

Journaling Through Purposeful Free Time

Creating a Self-Care Strategy that Speaks to Introverts

How to Guide: Maximizing Spaces in Your Home

Achieve Your Goals: A Comprehensive Guide to Goal Setting

The Intersection of Burnout and Productivity

What Is A True Conversation?

Essential Self-Care Strategies for New Caregivers

Smooth Transitions: Harnessing the Power of Journaling During a Move

Improving Your Dental Health: A Comprehensive Guide to a Bright Smile and Overall Well-being

14 Ways to Embrace Your Personal Growth

Finding Our Purpose

Harnessing the Power of Journaling Techniques: Fueling Energy and Motivation for Success

Breaking Boundaries: Blending Video and Traditional Journaling Techniques

Leading with Purpose: Women and Leadership

Thriving in the Modern World: Strategies for a Healthy Lifestyle

10 Most Healthy & Nutritious Foods to Revitalize Your Body

What You Need to Know About Prescription Medication Side Effects

How To Grow in Confidence and Achieve Professional Goals Through Career Journaling

How Journaling Helps New Parents Navigate Early Parenthood

How To Turn a Journal Into a Book

Growing Up Old-School Catholic (and daring to write about it!)

Unmasking the Art of Interviewing From Traditional to Tech-driven Methods

What the Bleep is Journaling For The Health Of It®️?

Tips for Writing with ADHD

Using Journaling as a Tool for Coping With Stress & Anxiety

Disconnect and Recharge: Professional Advice for a Digital Detox of Yourself and Your Living Space

Three ways to improve your health without leaving your home

How To Get the Most Out of Travel Journaling

The Therapeutic Benefits of Journaling Videos: How They Can Help You Process Your Emotions

Dealing With Being Banned

7 Considerations To Make Before Switching From Journaling To Blogging

How to create a productive revision space for your teen

The Resilience Diary: A Daily Practice for Cultivating Emotional Strength and Self-Improvement

Getting the Most Out of Your Journaling Routine

How to Become More Mindful of Your Communication in the Modern World

Spiritual Retreats: Connecting with Your Inner Self and the World Around You

How Writing On Paper Can Help You Find Your Inner Peace

The Mind-Body Connection: How Journaling Can Help You Achieve Your Fitness Goals

From Fear to Fearlessness

How Journaling Promotes Personal Growth

Journaling Through Illness: How Writing Can Ease the Burden of the Journey

The Best Investment a Business Will Ever Make

Surprisingly Easy, Eye-Catching Personalized Journals You Can Make for (Almost) Free

How Journaling Can Help You Cope With Wintertime Blues

The Best Online Testing Tools to Hire Remote Workers

What Foods Help You Heal Faster?

Remote Jobs for Smart People

Journaling for Networking Events

7 Great Reasons to Keep a Journal While You're At University

Valerie do you Journal?

Stream of Consciousness Journaling - Benefits and Tips

How to Master French by Journaling

The Power Of Birth As Mother And Creative

How to Self-Motivate

Protecting Your Business from Different Risks

How Journaling Can Improve Your Writing Skills

Surviving the Holidays Made Easier With Tips and Knowledge

Writing Is The Best Personal Growth Tool

The Great Book of Journaling Review

Think, Speak, Feel, Write - Manifest Your Authentic Life

Why Do We Write?

How Journaling Can Help You Manifest Your Creative Dreams

Why You Need Self-Promotion

A Path to Improved Health: 8 Factors You Should Add to Your Health Journal

Don't Doubt Yourself

Successfully Confronting the Challenges of Midlife Anxiety

The Role Of Mental Health In Global Sustainable Development

The Importance of Learning to Self-Market

8 Ways to Maintain Healthy Habits on Business Trips

How to Cope with Anxiety: 7 Strategies for Combatting Anxious Thoughts

Positivity Journals: Journaling Your Way To A Happier Life

4 Financial Tips For Adults

Tools for Writing Your First Book

7 Ways Journaling Helps Overcome Stress

How to Make Feeling and Looking Your Best Look Easy

7 Joyful Activities To Help You Meditate

Starting a Side Hustle? Find Balance Through Self-Care

Cycle Syncing: How Hacking Your Period Can Help You Reach Your Goals

9 Easy Improvements Every Entrepreneur Can Make Today

How to find yourself and realize your potential

Relocating for a Job: Moving Checklist

Writing and Journaling as a Therapy

8 Things To Consider Before Joining An Online Course

How Journaling Can Benefit Your Teen's Mental Health

Internal Gains: Self-Care Tips for Busy Entrepreneurs

How to Make Writing Your Favorite Hobby: 5 Steps

7 Fabulous Eye Health Nutrition Tips To Help Maintain Perfect Eyesight

Simple Personal Growth Strategies for Your Everyday Life

Embrace the Joy of Text and Harness the Power of Journaling

5 Ways Daily Journaling Practices Help Establish Healthy Habits

10 Ways to Help a Woman With Low Self Esteem

7 Activities to Get You Outdoors While Traveling

Seven Habits to Help Achieve Your Word Count Objectives

How to Avoid Toxic Productivity

The Power of Journaling In Addiction Recovery

Is Self-Therapy for You?

Pros and Cons of going to College after 50

Screen Time Reduction and Self-Care Tips

Pros And Cons Of Getting A Second Degree

The Importance of a Good Editor (For Your Writing)

7 Steps to Creative Writing in Detail

How to Write Faster and Better: Learn Tips from Experts

How to Start a Travel Journal as a Solo Traveler

Finding The Business Venture That’s Right For You

Journaling Based on Your Enneagram

5 Tips for Setting Achievable Writing Goals

Top 5 Tips for New Writers to Overcome Their Stress

Self-Care and Healthy Healing in Times of Grief

Book Review of Mindset Medicine: A Review by Leslie J. Cox

Parenting A Child With Learning Disability: How To Overcome Anxiety

How To Accomplish Tasks With a Sunday Journaling Routine

A Lesson From the Toltecs - Transmuting Our Emotional Responses

12 Steps to Create a Home Library

The Beauty of Journaling Your Pregnancy

Guest Book Review of Mindset Medicine: A Review by Wendy Kipfmiller-O’Brien

What Can Happen If You Make a Goal to Write a Little Every Day

Ways to Boost Productivity in The Modern Workplace

How to Relieve Stress Breakouts

Mindset Medicine Review by Kay Butzin

Examples of Highly Successful People Who Journal

Top 4 Reasons Why You Should Use WriteMore©

Habits of successful people that will help you reach great heights

Feel Young and Free By Taking a Self-Care Reset Trip

Why Journaling is Essential for Business Leaders

6 Reasons to Start Writing a Journal as a Caregiver

Retirement Planning The Key to Safety & Comfort in Your Golden Years

5 Activities for When You’re Down With the Winter Blues

10 Tips for Staying With Your Journaling Power Practice

5 Planning Tips for Adults with ADHD

Paula Vene Smith Of Grinnell College: How Journaling Helped Me Be More Calm, Mindful And Resilient

7 Ways To Radically Increase Your Confidence By Tomorrow Morning

How to Build Better Business Relationships

Famous Journalers to Inspire Your Writing

The Complete Guide to the Job Growth of Writers, Authors, And Editors

5 Podcasts That Will Teach You How to Write

Seeing

Using Positive Affirmations to Keep Your New Year’s Resolutions Going Strong

How Self-Assessment Can Refine And Drive Your Self Growth

The Benefits of Journaling in the Classroom for Teachers and Students

Six More Journaling Techniques to Deepen Your Journaling Practice

Top 5 Stress Reliever Tea Recipes to Try

Creating an Abundance Mindset for 2022

6 Scientifically Proven Natural Ways to Boost Your Mood

Transitioning to Assisted Living - What You Should Do

How to Find the Perfect Partner via Writing

How Writing Practice Can Train Your Willpower

Book Review—Mindset Medicine by Mari L. McCarthy

How Mindset Medicine Gave Me Transformative Insights That I Never Expected

Journaling Power Mindset medicine – A Strong Dose of Self-Love and Empowerment

Share the Love of Journaling With Others in Your Life

How to Calculate Your Fitness with a 6-Minute Walk Test

The 10 Best Websites for Learning Something New

Vision Boarding 101: Manifesting Your Dream Life

Powerful Prompts for Journal Writing to Strengthen Your Relationships

6 Tips to Find Inner Peace and Happiness in Your Life

10 Best Self Improvement Audiobooks to Win At Life

The Importance of Writerly Habits

7 Teaching Tools How to Rapidly Grow Your Personal Brand

Social Anxiety- 7 Tips To Increase Self-Confidence

5 Reasons Why Quizzes and other 'Games' Can Improve Your Mental Fortitude

Grief Brings Gifts

The Benefits Of Food Journaling: Why Keep A Food Diary?

Journaling Tips for Beginners to Get Started

Business Leadership for Introverts Through Journaling

How to Create a Mindful Morning Routine to Kickstart Your Day

Top 5 Ways to Get Inspiration and Achieve Your Goals in Life

4 Everyday Lifestyle Practices To Increase Work Productivity

Anne Frank’s Gift To Me and The World

How Millennials Can Use Journaling as a Stepping Stone to Home Ownership

How to Prevent Healthcare Fraud and Abuse

How 15 Minutes of Journaling Reduces Stress for the Whole Day

What Techniques and Strategies Work in 2021 for Personal Growth and Self

How To Use Writing To Keep Seniors' Minds Active

Task Management Skills Benefit Life Both Personally and Professionally

8 Effective Tips To Have A Healthy And Productive Work-Life Balance

8 Foods to Eat and Avoid: Diet Strategies for Depression

How to deal with communication barriers

How To Take A Self-Care Sunday To Reflect And Recharge

Writing Practices: My 6-month Story Journal Experiment

Utilizing Your Journal for Mental Health Improvement

Journaling and Diaries

5 Reasons Why a Healthy Lifestyle Will Save Your Money

Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Explore Mari’s Journaling Power Blog for actionable insights and inspiration. Empower yourself for a better tomorrow through transformative journaling practices.
Robert Hamish
March 12, 2024

Unlocking Creativity: The Power of Journaling for Personal Growth and Healing

Unlocking Creativity: The Power of Journaling for Personal Growth and Healing
Writing in a journal is an excellent way to reflect, grow, and heal. It's also an excellent tool for securely exploring previous wounds, abuse,...
Bash Sarmiento
February 24, 2024

Managing Debt: Strategies For Becoming Financially Free

Managing Debt: Strategies For Becoming Financially Free
Managing your debts is crucial to achieving financial health. While some debts can be good, keeping them all under control is vital. Aim for...
Daniel Martin
February 20, 2024

Communication Mastery: How Soft Skills Improve Writing Effectiveness

Communication Mastery: How Soft Skills Improve Writing Effectiveness
Do you want to add impact to your writing? Have you written essays that are technically sound but often feel flat when reading? What if we tell you...
Cathy Diaz
February 20, 2024

How To Do A Journal Reset

How To Do A Journal Reset
You’re sitting down to write in your memory keeper and find the words a little overdone, maybe forced. You’re trying to reflect on important,...
Cathy Diaz
February 7, 2024

Put Yourself First By Journaling

Put Yourself First By Journaling
The emails keep coming. Work isn’t done. The laundry has piled up, and its takeout or eating week old leftovers—again. If you have kids, good luck...
Casey Bloom
February 5, 2024

Wellness Words That Pay: How To Profit From Sharing Your Health Journaling Experience

Wellness Words That Pay: How To Profit From Sharing Your Health Journaling Experience
Starting your own path to better health is a deeply personal change, and it can really turn your life around. Keeping a diary of your health quest...
Loic Narbonne
January 31, 2024

Powerful Journaling Prompts For Manifestation

Powerful Journaling Prompts For Manifestation
Introduction to Manifestation and the Law of Attraction Welcome to the absolutely fascinating world of making your dreams come true, or as the pros...
Lucille Rosetti
January 13, 2024

A Hand To Hold: Empowering Seniors After A Loss Of A Spouse

A Hand To Hold: Empowering Seniors After A Loss Of A Spouse
In the delicate dance of life, encountering the loss of a spouse is a profound and heart-wrenching experience, especially for the elderly. As you...
Darsana
January 3, 2024

The Power of Journaling for Mental Health: Techniques and Tips

The Power of Journaling for Mental Health: Techniques and Tips
In the hustle and bustle of everyday life, mental health often takes a back seat. Amidst the chaos, journaling has proven to be a powerful and...
Emily Roberts
November 13, 2023

Creating Your Own Business: Where To Start

Creating Your Own Business: Where To Start
Embarking on the path of starting your very own business is an exciting yet formidable journey. It's a dream that many have, but it's also one that...
Debbie Chein Morris
November 1, 2023

Journaling for Peace of Mind

Journaling for Peace of Mind
All these thoughts floating around my head. What am I to do with them? Why, write them down, of course! Throughout my life, journaling (called ...
Daniel Martin
October 20, 2023

Exploring the Mental and Emotional Benefits of Journaling for Older Adults

Exploring the Mental and Emotional Benefits of Journaling for Older Adults
As we grow older, life can sometimes feel more challenging. Our bodies change, we face new losses, and the world moves faster than we'd like. But...
Bash Sarmiento
September 13, 2023

The Concept of Toxic Positivity: Exploring Its Definition and Implications

The Concept of Toxic Positivity: Exploring Its Definition and Implications
Positivity is a trait that many cherish as it serves as the cornerstone for happiness. Everyone is expected to maintain an optimistic outlook, find...
Miles Oliver
September 11, 2023

Journaling Through Purposeful Free Time

Journaling Through Purposeful Free Time
Jotting down your thoughts is a great way to increase your productivity and boost your mental health. Even a short 15-minute journaling session can ...
Katie Conroy
September 8, 2023

Creating a Self-Care Strategy that Speaks to Introverts

Creating a Self-Care Strategy that Speaks to Introverts
In a world that often celebrates extrovert qualities, the realm of self-care has long been tailored toward social engagement and outward expressions...
Ashley Nielsen
September 6, 2023

How to Guide: Maximizing Spaces in Your Home

How to Guide: Maximizing Spaces in Your Home
You can find small spaces in just about any average home. There's nothing wrong with small spaces as long as you can properly maximize your available...
Megan Isola
September 4, 2023

Achieve Your Goals: A Comprehensive Guide to Goal Setting

Achieve Your Goals: A Comprehensive Guide to Goal Setting
Everyone has goals whether or not they realize it. Some people want to lose weight, while others want to purchase a home. Your goals can influence...
Miles Oliver
September 1, 2023

The Intersection of Burnout and Productivity

The Intersection of Burnout and Productivity
Burnout has become a concern for a lot of writers. It can turn what was once your primary passion into a toxic influence on your quality of life. As...
Brenda Shoshanna
August 31, 2023

What Is A True Conversation?

What Is A True Conversation?
A true conversation is a gift to ourselves and others. We are willing to express who we really are, and to fully listen to the other. We stop judging...
Katie Conroy
August 28, 2023

Essential Self-Care Strategies for New Caregivers

Essential Self-Care Strategies for New Caregivers
Becoming a caregiver is a noble and rewarding role, but it also comes with its challenges. Caring for a loved one can be emotionally and physically...
Miles Oliver
August 18, 2023

Smooth Transitions: Harnessing the Power of Journaling During a Move

Smooth Transitions: Harnessing the Power of Journaling During a Move
Moving isn’t easy. In fact, it’s been touted as one of the most stressful life events a person can go through. But, most of us do it at least a few...
Emily Taylor
August 16, 2023

Improving Your Dental Health: A Comprehensive Guide to a Bright Smile and Overall Well-being

Improving Your Dental Health: A Comprehensive Guide to a Bright Smile and Overall Well-being
Having a beautiful smile is not just about aesthetics; it's a crucial aspect of your overall well-being. Your oral health plays a significant role in...
Ashley Nielsen
August 14, 2023

14 Ways to Embrace Your Personal Growth

14 Ways to Embrace Your Personal Growth
Personal growth is a transformative journey that allows you to evolve into the best version of yourself. It encompasses the continuous process of...
Yvonne M. Morgan
August 9, 2023

Finding Our Purpose

Finding Our Purpose
I find inspiration in unusual places. At a friend’s funeral, I noticed her funeral bulletin contained the following two quotes. The first one...
Miles Oliver
August 7, 2023

Harnessing the Power of Journaling Techniques: Fueling Energy and Motivation for Success

Harnessing the Power of Journaling Techniques: Fueling Energy and Motivation for Success
It’s not easy to stay motivated and energetic all of the time. There are days when you’re capable of conquering the world and days when you just...
Sanket Shah
August 4, 2023

Breaking Boundaries: Blending Video and Traditional Journaling Techniques

Breaking Boundaries: Blending Video and Traditional Journaling Techniques
In the ever-evolving landscape of personal growth and communication, journaling has emerged as a powerful tool for self-reflection and mental...
Bash Sarmiento
August 1, 2023

Leading with Purpose: Women and Leadership

Leading with Purpose: Women and Leadership
Women have always shown capability in leading with purpose. However, history has overlooked this capability. Men have always dominated leadership...
Megan Isola
July 31, 2023

Thriving in the Modern World: Strategies for a Healthy Lifestyle

Thriving in the Modern World: Strategies for a Healthy Lifestyle
A healthy lifestyle is crucial to your overall well-being. However, the challenges of busy schedules, sedentary behaviors, and processed foods can...
Kunal Tambe
July 30, 2023

10 Most Healthy & Nutritious Foods to Revitalize Your Body

10 Most Healthy & Nutritious Foods to Revitalize Your Body
Do you want to supplement your diet with some nutritional foods? That’s great! But when it comes to eating healthy, most of you are familiar with the...
Andy Latkovskis
July 24, 2023

What You Need to Know About Prescription Medication Side Effects

What You Need to Know About Prescription Medication Side Effects
Prescription medications have revolutionized the field of healthcare, offering effective solutions to a wide range of medical conditions. These drugs...
Miles Oliver
July 21, 2023

How To Grow in Confidence and Achieve Professional Goals Through Career Journaling

How To Grow in Confidence and Achieve Professional Goals Through Career Journaling
To succeed in your industry and reach your professional goals, you need to have some degree of confidence. Confidence can help you in many ways and...
Miles Oliver
June 26, 2023

How Journaling Helps New Parents Navigate Early Parenthood

How Journaling Helps New Parents Navigate Early Parenthood
Becoming a parent is one of the most rewarding experiences you’ll have in your lifetime. But, anyone who already is a parent will be quick to tell...
David Costello
June 21, 2023

How To Turn a Journal Into a Book

How To Turn a Journal Into a Book
Our journals often capture raw emotions, private reflections, and unique insights about life, making them a treasure trove of potential content for a...
Regina Buttner
June 14, 2023

Growing Up Old-School Catholic (and daring to write about it!)

Growing Up Old-School Catholic (and daring to write about it!)
When I was a kid in the 1970s, I attended a Catholic grammar school in my hometown of Syracuse, New York. For eight years, the nuns pounded their...
Monica Kolan
June 12, 2023

Unmasking the Art of Interviewing From Traditional to Tech-driven Methods

Unmasking the Art of Interviewing From Traditional to Tech-driven Methods
Job interviews are crucial to the hiring process since they aid in determining a candidate's abilities, background, and appropriateness for a...
Mari L. McCarthy
June 9, 2023

What the Bleep is Journaling For The Health Of It®️?

What the Bleep is Journaling For The Health Of It®️?
Mari L. McCarthy from Create Write Now gives MysticMag an exclusive interview. After experiencing a life-altering moment due to Multiple Sclerosis,...
Naomi D. Nakashima
June 7, 2023

Tips for Writing with ADHD

Tips for Writing with ADHD
Living with ADHD can be an everyday battle. When I got diagnosed with ADHD 2 years ago (at 45), it felt huge. On the one hand, I didn’t know what...
Miles Oliver
June 5, 2023

Using Journaling as a Tool for Coping With Stress & Anxiety

Using Journaling as a Tool for Coping With Stress & Anxiety
Stress is an unfortunate part of everyone’s life in one way or another. Stressors at work, at home, within the self, or in relationships lead to...
Denisse Garcia
June 2, 2023

Disconnect and Recharge: Professional Advice for a Digital Detox of Yourself and Your Living Space

Disconnect and Recharge: Professional Advice for a Digital Detox of Yourself and Your Living Space
This article was originally published on the website Porch on May 24, 2023 with the title Unplug: Expert Tips to Digitally Detox Yourself and Your...
James Moore
May 30, 2023

Three ways to improve your health without leaving your home

Three ways to improve your health without leaving your home
While it’s important to make external activities – like going to the gym or joining a sports club – a key part of your health and fitness regime,...
Miles Oliver
May 22, 2023

How To Get the Most Out of Travel Journaling

How To Get the Most Out of Travel Journaling
Every journey you embark on holds within it a multitude of stories, emotions, and discoveries. Each destination offers a unique blend of sights,...
Ronie Salazar
May 12, 2023

The Therapeutic Benefits of Journaling Videos: How They Can Help You Process Your Emotions

The Therapeutic Benefits of Journaling Videos: How They Can Help You Process Your Emotions
Making journaling videos is a therapeutic way of self-expression that involves filming yourself as you discuss your ideas, emotions, and life...
Kathie Giorgio
May 10, 2023

Dealing With Being Banned

Dealing With Being Banned
In the news just a couple days ago, on March 22, 2023, the American Library Association reported that there was a record number of requests to ban...
Miles Oliver
April 26, 2023

7 Considerations To Make Before Switching From Journaling To Blogging

7 Considerations To Make Before Switching From Journaling To Blogging
Journaling does a lot of positive things for a person. For example, you can express your emotions and better process them. You can reflect on your...
June Forsyth
April 19, 2023

How to create a productive revision space for your teen

How to create a productive revision space for your teen
Exam season can be tough for both teens and their caregivers. It’s a period of high stress and worry for everyone involved, and it lasts a relatively...
Ben Richardson
April 17, 2023

The Resilience Diary: A Daily Practice for Cultivating Emotional Strength and Self-Improvement

The Resilience Diary: A Daily Practice for Cultivating Emotional Strength and Self-Improvement
Profound, reflective writing that allows us to express our emotions is more than just a writing exercise. It can help us heal and go through very...
Miles Oliver
April 14, 2023

Getting the Most Out of Your Journaling Routine

Getting the Most Out of Your Journaling Routine
Journalling is great for your mental health and creativity. It can help you navigate life’s choppy waters and see setbacks from a fresh perspective.
Frank Hamilton
March 27, 2023

How to Become More Mindful of Your Communication in the Modern World

How to Become More Mindful of Your Communication in the Modern World
The modern world is a fast-paced and ever-changing environment, making it more important than ever to be mindful of your communication. It entails...
Kyle Ross
March 24, 2023

Spiritual Retreats: Connecting with Your Inner Self and the World Around You

Spiritual Retreats: Connecting with Your Inner Self and the World Around You
In our fast-paced and highly stimulating world, it's easy to feel disconnected from ourselves and the world around us. That's why more and more...
Frank Hamilton
March 22, 2023

How Writing On Paper Can Help You Find Your Inner Peace

How Writing On Paper Can Help You Find Your Inner Peace
Do you ever find yourself struggling to find peace and calm amid a hectic day? If so, you are not alone. Writing on paper can be an effective way to...
Sean Lynam
March 8, 2023

The Mind-Body Connection: How Journaling Can Help You Achieve Your Fitness Goals

The Mind-Body Connection: How Journaling Can Help You Achieve Your Fitness Goals
Jen Williamson said, "Journal writing, when it becomes a ritual for transformation, is not only life-changing but life-expanding," There's immense...
Linda and Charlie Bloom
February 21, 2023

From Fear to Fearlessness

From Fear to Fearlessness
Of all the qualities that are needed in the creation of a great relationship, courage or fearlessness is the one that we would put at the top of the...
Kristen Bray
February 13, 2023

How Journaling Promotes Personal Growth

How Journaling Promotes Personal Growth
Are you looking for a proactive way to take control of your life and achieve personal growth? Journaling has proven to be an effective method for not...
Miles Oliver
February 10, 2023

Journaling Through Illness: How Writing Can Ease the Burden of the Journey

Journaling Through Illness: How Writing Can Ease the Burden of the Journey
We all go through trials in life; some less avoidable than others. It’s important for people to understand their afflictions and put the right steps...
Marla J. Albertie
February 8, 2023

The Best Investment a Business Will Ever Make

The Best Investment a Business Will Ever Make
I attended Grant Cardone’s annual 10 X Growth Conference virtually in 2020, and I attended in person in 2019. If you are a business owner, I highly...
Sari Cada
January 25, 2023

Surprisingly Easy, Eye-Catching Personalized Journals You Can Make for (Almost) Free

Surprisingly Easy, Eye-Catching Personalized Journals You Can Make for (Almost) Free
Journaling can help to reduce stress, boost your mental well-being, and provide you with a way of processing your emotions. It can also provide space...
Miles Oliver
January 23, 2023

How Journaling Can Help You Cope With Wintertime Blues

How Journaling Can Help You Cope With Wintertime Blues
Winter is synonymous with short days, chilly mornings, and expensive energy bills. The season affects everyone differently, but, if you find the...
Tom Siani
January 20, 2023

The Best Online Testing Tools to Hire Remote Workers

The Best Online Testing Tools to Hire Remote Workers
Today, about 56% of companies worldwide are doing remote jobs. Even more appealing, 16% of organizations are entirely remote. Working from home was...
Merry Usman
January 18, 2023

What Foods Help You Heal Faster?

What Foods Help You Heal Faster?
Healing from an injury or illness can be a long, painful process. Whether it's recovering from an operation or fighting off an illness, there are...
Tom Siani
January 16, 2023

Remote Jobs for Smart People

Remote Jobs for Smart People
Are you looking for a remote job that will challenge and engage you? If so, you're in luck! This blog is dedicated to helping smart people find the...
Debra Eckerling
January 13, 2023

Journaling for Networking Events

Journaling for Networking Events
You can’t reach your goals on your own. You need your tribe of resources, partners, and champions. One of the best ways to meet new people - and...
Jessica Perkins
January 11, 2023

7 Great Reasons to Keep a Journal While You're At University

7 Great Reasons to Keep a Journal While You're At University
A 2014 Statista study in the United Kingdom found that 21% of children and young adults write in a diary. Of female respondents, 30.7% reported...
Jenetta Haim
January 6, 2023

Valerie do you Journal?

Valerie do you Journal?
Valerie do you journal? ‘Not really, I tried it once or twice as my friend suggested it, but it just didn’t work for me.’ ‘Oh, ok. You know your...
Miles Oliver
January 4, 2023

Stream of Consciousness Journaling - Benefits and Tips

Stream of Consciousness Journaling - Benefits and Tips
Stream-of-consciousness (SoC) writing is a narrative style made famous by modernist authors like Virginia Woolf and William Faulkner. Writers like...
Jessica Perkins
December 19, 2022

How to Master French by Journaling

How to Master French by Journaling
When it comes to learning a new language, there aren’t exact rules—only guidelines. This can make it difficult to become fluent, especially if you’re...
Kate Brenton
December 15, 2022

The Power Of Birth As Mother And Creative

The Power Of Birth As Mother And Creative
Although different, birth requires the same surrender from mothers as creatives. I found this truth rising quietly as I sat attempting to write my...
Melanie Faith
December 7, 2022

How to Self-Motivate

How to Self-Motivate
There are days when writing has momentum and flow, and it feels like riding a speedy bike with nary a hill in sight. Many other days, of course, are...
Sally Giles
December 5, 2022

Protecting Your Business from Different Risks

Protecting Your Business from Different Risks
As a new business owner, everything is exciting and new. What you might not know is that there are inherent risks that come with owning a business....
Kristen Bray
November 9, 2022

How Journaling Can Improve Your Writing Skills

How Journaling Can Improve Your Writing Skills
Writing is an essential skill for anyone looking to improve their communication skills. And one of the best ways to improve it is by journaling. It...
Marcel Gemme
November 7, 2022

Surviving the Holidays Made Easier With Tips and Knowledge

Surviving the Holidays Made Easier With Tips and Knowledge
The holidays are a busy time of year. Post-pandemic, everyone is getting back to normal and living life again. It is time to celebrate with friends...
Leon Collier
October 28, 2022

Writing Is The Best Personal Growth Tool

Writing Is The Best Personal Growth Tool
Writing has been around since 3400 bc, but some sources date it even earlier. In ancient times, those who knew how to read and write were considered...
Mary Ann Moore
October 26, 2022

The Great Book of Journaling Review

The Great Book of Journaling Review
This review originally appeared on https://maryannmoore.ca and then re-published on https://iajw.org. It is re-published here with permission. Mari...
Lynda Faye Schmidt
October 23, 2022

Think, Speak, Feel, Write - Manifest Your Authentic Life

Think, Speak, Feel, Write - Manifest Your Authentic Life
“Life’s challenges are the sandpaper that smooths out our rough edges, to reveal the masterpiece God created us to become.” -The Holding & The...
Donna DeNomme
October 19, 2022

Why Do We Write?

Why Do We Write?
I’ve been curious about when this human expression of writing first emerged. I remember studying The Epic of Gilgamesh (written c.2150-1400BCE) about...
Tara C. Pray
October 10, 2022

How Journaling Can Help You Manifest Your Creative Dreams

How Journaling Can Help You Manifest Your Creative Dreams
Journal writing is a powerful tool in helping to bring forth your creative dreams. Often we spend significant amounts of time thinking about our...
Amy S Cutler
October 6, 2022

Why You Need Self-Promotion

Why You Need Self-Promotion
This article originally ran on CreateWriteNow on September 23, 2022. It's being re-posted as part of the WOW (Woman on Writing) blog tour When I...
Frankie Wallace
October 3, 2022

A Path to Improved Health: 8 Factors You Should Add to Your Health Journal

A Path to Improved Health: 8 Factors You Should Add to Your Health Journal
If you own a health journal, you’re probably documenting illnesses, medications, vaccines, injuries, hospitalizations, food intake, water...
Violet
September 30, 2022

Don't Doubt Yourself

Don't Doubt Yourself
When confronted with unfamiliar or difficult circumstances, it's common in some people to feel uneasy. Feelings of helplessness about one or more...
Katie Conroy
September 28, 2022

Successfully Confronting the Challenges of Midlife Anxiety

Successfully Confronting the Challenges of Midlife Anxiety
If you find entry into midlife has increased your anxiety, you're not alone. Studies find that a substantial number of people grapple with their ...
Bash Sarmiento
September 26, 2022

The Role Of Mental Health In Global Sustainable Development

The Role Of Mental Health In Global Sustainable Development
Global sustainable development is more than just addressing economic growth. It’s also about social justice, sustainable practices, and human rights....
Amy S Cutler
September 23, 2022

The Importance of Learning to Self-Market

The Importance of Learning to Self-Market
When I was little, I knew that I wanted to be an author. For years I would fantasize about writing, locked away in a room somewhere, away from...
Justin Bennett
September 21, 2022

8 Ways to Maintain Healthy Habits on Business Trips

8 Ways to Maintain Healthy Habits on Business Trips
Do you travel frequently for business? You might feel worn out and exhausted every time you get home. Maybe you tend to eat out constantly when...
Sam Brown
September 16, 2022

How to Cope with Anxiety: 7 Strategies for Combatting Anxious Thoughts

How to Cope with Anxiety: 7 Strategies for Combatting Anxious Thoughts
As unpleasant as it may be, anxiety is a relatively unavoidable aspect of everyday life. While everyone experiences anxiety differently and from...
Frankie Wallace
September 14, 2022

Positivity Journals: Journaling Your Way To A Happier Life

Positivity Journals: Journaling Your Way To A Happier Life
When was the last time you intentionally practiced positive thinking? If you’re in a rut, it’s probably been a while since you wrote your own...
Bash Sarmiento
September 9, 2022

4 Financial Tips For Adults

4 Financial Tips For Adults
Learning and creating sustainable financial habits is not easy, even if you’re a full-grown adult. There are a lot of things you’ll have to consider...
Connie L. Nelson
September 6, 2022

Tools for Writing Your First Book

Tools for Writing Your First Book
I moved to Santa Fe, NM when I retired in 2018. The first new friends I made in New Mexico were retired teachers and writers. They invited me to join...
Jessica Majewski
September 2, 2022

7 Ways Journaling Helps Overcome Stress

7 Ways Journaling Helps Overcome Stress
Do you struggle with stress? Are you always feeling overwhelmed? Does it seem like everything around you is falling apart? Journaling helps me...
Katie Conroy
August 31, 2022

How to Make Feeling and Looking Your Best Look Easy

How to Make Feeling and Looking Your Best Look Easy
It's not always easy to look and feel our best these days because we constantly have ideas of what perfection should be that are often complicated,...
Ingrid Fetell Lee
August 26, 2022

7 Joyful Activities To Help You Meditate

7 Joyful Activities To Help You Meditate
This article originally appeared on ideas.ted.com and is part of a larger series which is found here I don’t meditate. It’s a simple fact that often...
Katie Conroy
August 24, 2022

Starting a Side Hustle? Find Balance Through Self-Care

Starting a Side Hustle? Find Balance Through Self-Care
Having a life purpose is an important part of your addiction recovery journey, and starting a side hustle can be a great way to maintain your...
Eve Miller
August 17, 2022

Cycle Syncing: How Hacking Your Period Can Help You Reach Your Goals

Cycle Syncing: How Hacking Your Period Can Help You Reach Your Goals
The original version of this article appeared on the neswell.com blog on August 7, 2022 Journaling and keeping track of your daily schedule may be a...
Cheryl Conklin
August 12, 2022

9 Easy Improvements Every Entrepreneur Can Make Today

9 Easy Improvements Every Entrepreneur Can Make Today
If you’re an entrepreneur, you probably have a fully booked schedule and a jam-packed daily itinerary. For most people, this would be stressful, but...
Emma Flores
August 5, 2022

How to find yourself and realize your potential

How to find yourself and realize your potential
1. Remember the time you truly felt at ease within your personal space. It could be any moment in your life. Maybe you were on running and were so...
Katie Conroy
July 27, 2022

Relocating for a Job: Moving Checklist

Relocating for a Job: Moving Checklist
If you're relocating for a job, planning ahead helps mitigate the stress of moving. This article provides a relocation checklist to make sure your...
Dora Miller
July 25, 2022

Writing and Journaling as a Therapy

Writing and Journaling as a Therapy
Writing therapy is a form of expression healing where people note down their thoughts and experiences. Most of them are based on traumatic events...
Emma Grace
July 22, 2022

8 Things To Consider Before Joining An Online Course

8 Things To Consider Before Joining An Online Course
You need to learn new skills to grow and expand your knowledge. There are several online courses better available and different e-learning platforms...
Frankie Wallace
July 20, 2022

How Journaling Can Benefit Your Teen's Mental Health

How Journaling Can Benefit Your Teen's Mental Health
If you can still recall your teenage years, you probably remember times when you were both extremely happy one second and then in complete despair...
Katie Conroy
July 15, 2022

Internal Gains: Self-Care Tips for Busy Entrepreneurs

Internal Gains: Self-Care Tips for Busy Entrepreneurs
When you're caring for a business, there isn't always much time to spend caring for yourself. It's important, however, that you balance the daily...
Andrew B. Mazur
July 13, 2022

How to Make Writing Your Favorite Hobby: 5 Steps

How to Make Writing Your Favorite Hobby: 5 Steps
Writing is always rewarding and pushes you towards new horizons, even when you may feel a bit challenged as you go through academic or personal...
Bash Sarmiento
July 8, 2022

7 Fabulous Eye Health Nutrition Tips To Help Maintain Perfect Eyesight

7 Fabulous Eye Health Nutrition Tips To Help Maintain Perfect Eyesight
When your eyesight starts to get worse, many believe it’s the inevitable result of either aging or extreme strain on the eyes. You want to better...
Justin Bennett
June 29, 2022

Simple Personal Growth Strategies for Your Everyday Life

Simple Personal Growth Strategies for Your Everyday Life
Personal growth is something all of us long for every day of our lives. Unfortunately, many of us feel that advancing our personal lives, careers,...
Mari L. McCarthy
June 27, 2022

Embrace the Joy of Text and Harness the Power of Journaling

Embrace the Joy of Text and Harness the Power of Journaling
You may have noticed that at CreateWriteNow, journaling is a big deal here, it's what we live and breathe. Occasionally we come across other...
Roshelle Anderson
June 23, 2022

5 Ways Daily Journaling Practices Help Establish Healthy Habits

5 Ways Daily Journaling Practices Help Establish Healthy Habits
Journaling can be a helpful way to self-address many areas in life. Using a journal to write down your inner thoughts and feelings can not only help...
Amarachi Moses
June 17, 2022

10 Ways to Help a Woman With Low Self Esteem

10 Ways to Help a Woman With Low Self Esteem
If you have a woman in your life who suffers from low self-esteem, then you may be wondering how you can help. It can be tough to watch someone you...
Drew Dillon
June 8, 2022

7 Activities to Get You Outdoors While Traveling

7 Activities to Get You Outdoors While Traveling
Are you wondering how you can plan a fun-filled vacation? Perhaps you’re trying to figure out thrilling outdoor activities you can engage in as you...
Johanna Schmitt
May 27, 2022

Seven Habits to Help Achieve Your Word Count Objectives

Seven Habits to Help Achieve Your Word Count Objectives
Every writer has to start somewhere. In this article, you will get advice on how you can establish your writing goals and get going on your writing...
Toni Allen
May 26, 2022

How to Avoid Toxic Productivity

How to Avoid Toxic Productivity
Whether it’s the crushing grind of TPS reports in Office Space or Charlie Chaplin’s Little Tramp getting caught in the giant gears of Modern Times...
Frankie Wallace
May 25, 2022

The Power of Journaling In Addiction Recovery

The Power of Journaling In Addiction Recovery
Journaling is a powerful tool that can help individuals tap into their innermost emotions, wants, and needs. It can even teach people to better...
Mari L. McCarthy
May 18, 2022

Is Self-Therapy for You?

Is Self-Therapy for You?
If you go to your local bookstore you'll find that the shelves are full of self-help books. The titles, topics, and approaches to self-help are...
Andrew B. Mazur
May 13, 2022

Pros and Cons of going to College after 50

Pros and Cons of going to College after 50
It’s never too late to acquire an education. We give choices to our children to become whatever they want in their life when they grow up. But...
Rhett Rivera
May 12, 2022

Screen Time Reduction and Self-Care Tips

Screen Time Reduction and Self-Care Tips
While smartphones are a helpful tool for connecting with friends and family, it can also be a time-suck. The average American spends over 4 hours and...
Andrew B. Mazur
May 11, 2022

Pros And Cons Of Getting A Second Degree

Pros And Cons Of Getting A Second Degree
When you have a degree, your chances of getting a job are high. However, it is upon you to decide if another degree will be best for you or to enroll...
Audry Fryer
May 10, 2022

The Importance of a Good Editor (For Your Writing)

The Importance of a Good Editor (For Your Writing)
I learned the hard way about the importance of a good editor. The first book I ever self-published received a review on Goodreads that went something...
Lori Wade
May 6, 2022

7 Steps to Creative Writing in Detail

7 Steps to Creative Writing in Detail
As the name implies, creative writing is a form of writing that involves tapping into your creative and imaginative mind. It is the expression of...
Ted Wilson
April 27, 2022

How to Write Faster and Better: Learn Tips from Experts

How to Write Faster and Better: Learn Tips from Experts
If you are like most people, there just aren’t enough hours in the day to get everything done. Most of us have dozens of different obligations we...
Frankie Wallace
April 22, 2022

How to Start a Travel Journal as a Solo Traveler

How to Start a Travel Journal as a Solo Traveler
Writing while you travel is a great way to enhance your experience of a place. Writing focuses your mind and sharpens your senses — it’s also a great...
Nicola Reid
April 21, 2022

Finding The Business Venture That’s Right For You

Finding The Business Venture That’s Right For You
If you're at the brainstorming stage of a new business startup, there are a number of different directions you could go. In particular, you’ll want...
Mari L. McCarthy
April 20, 2022

Journaling Based on Your Enneagram

Journaling Based on Your Enneagram
What is an Enneagram? The official definition is a nine-sided figure used in a particular system of analysis to represent the spectrum of personality...
Andrew B. Mazur
April 14, 2022

5 Tips for Setting Achievable Writing Goals

5 Tips for Setting Achievable Writing Goals
Setting achievable goals is a great way of seeing the progress of your work. It helps you determine what you can accomplish within a given time. If...
Andrew B. Mazur
April 13, 2022

Top 5 Tips for New Writers to Overcome Their Stress

Top 5 Tips for New Writers to Overcome Their Stress
Do you worry a lot about writing assignments? If yes, then you must be suffering from writing anxiety. While writing, you can experience some...
Justin Bennett
April 12, 2022

Self-Care and Healthy Healing in Times of Grief

Self-Care and Healthy Healing in Times of Grief
When you’re in the grips of depression from a loss, it’s almost impossible to think of anything else, let alone your self-care. Still, it’s important...
Leslie Cox
April 7, 2022

Book Review of Mindset Medicine: A Review by Leslie J. Cox

Book Review of Mindset Medicine: A Review by Leslie J. Cox
This review of Mindset Medicine originally appeared on lesliesvoice.com on March 19, 2022 Here is an excerpt from the article: In Mari’s latest book,
Bash Sarmiento
April 1, 2022

Parenting A Child With Learning Disability: How To Overcome Anxiety

Parenting A Child With Learning Disability: How To Overcome Anxiety
Raising a child alone is difficult and challenging, and having to face a learning disability easily exceeds all parenting expectations. It has an...
Mona Freund
March 31, 2022

How To Accomplish Tasks With a Sunday Journaling Routine

How To Accomplish Tasks With a Sunday Journaling Routine
This article originally appeared nesswell.com on March 3, 2022 Do you ever find yourself stuck in a rut of procrastination when Sunday rolls around...
Katie Rutten
March 25, 2022

A Lesson From the Toltecs - Transmuting Our Emotional Responses

A Lesson From the Toltecs - Transmuting Our Emotional Responses
The Mastery of Love is one of the greatest stories ever told about the art of relationship. More specifically, the potential each of us has regarding...
Jennifer Anderson
March 23, 2022

12 Steps to Create a Home Library

12 Steps to Create a Home Library
Every reader knows how difficult it can be to store all the items in our personal book collection. Chances are, your favorite books are scattered...
Frankie Wallace
March 18, 2022

The Beauty of Journaling Your Pregnancy

The Beauty of Journaling Your Pregnancy
Your pregnancy is a special time in your life. It’s also a unique experience. Even if you have other children or plan to have more in the future,...
Wendy Kipfmiller-O’Brien
March 17, 2022

Guest Book Review of Mindset Medicine: A Review by Wendy Kipfmiller-O’Brien

Guest Book Review of Mindset Medicine: A Review by Wendy Kipfmiller-O’Brien
We have another review of Mindset Medicine by Wendy Kipfmiller-O'Brien on the World of My Imagination website. Here is an excerpt from the article: ...
Max Mitchell
March 11, 2022

What Can Happen If You Make a Goal to Write a Little Every Day

What Can Happen If You Make a Goal to Write a Little Every Day
The popularity of handwriting has declined significantly since the introduction of electronic devices, the goal of which is to optimize people’s...
Sophie Miller
March 10, 2022

Ways to Boost Productivity in The Modern Workplace

Ways to Boost Productivity in The Modern Workplace
Productivity is crucial in the workplace. When employees are productive, they can provide better customer service and be able to achieve short- and...
Bash Sarmiento
March 9, 2022

How to Relieve Stress Breakouts

How to Relieve Stress Breakouts
Stress breakouts are irritating. Aside from your actual stressors, there is also the additional problem of dealing with acne all over your face. It’s...
Kay Butzin
March 3, 2022

Mindset Medicine Review by Kay Butzin

Mindset Medicine Review by Kay Butzin
Below is Kay Butzin's review of how Mari L. McCarthy's Mindset Medicine helped encourage her and renewed her can-do spirit December 13, 2021 Just in...
Joel Foster
February 25, 2022

Examples of Highly Successful People Who Journal

Examples of Highly Successful People Who Journal
Since as far back as ancient philosophers like Aristotle and Socrates kept ongoing accounts of their lives, centuries of highly successful people in...
Jonathan Carnino
February 24, 2022

Top 4 Reasons Why You Should Use WriteMore©

Top 4 Reasons Why You Should Use WriteMore©
Whether you’re an avid writer working on a novel, a hobbyist writing fan fiction, or someone new to the creative process, you will benefit from a ...
Emma Grace
February 23, 2022

Habits of successful people that will help you reach great heights

Habits of successful people that will help you reach great heights
How To Achieve Success by Maintaining a Good Lifestyle? To get professionally and financially sound one must adhere to a certain lifestyle....
Justin Bennett
February 18, 2022

Feel Young and Free By Taking a Self-Care Reset Trip

Feel Young and Free By Taking a Self-Care Reset Trip
Daily life, with its same-old routines, people, and places, tends to get a little monotonous and boring. Traveling is a great way to get away from it...
Frankie Wallace
February 16, 2022

Why Journaling is Essential for Business Leaders

Why Journaling is Essential for Business Leaders
Journaling is one of the best things for your mental, physical, emotional, and spiritual health. Although we often think of journaling as a practice...
Jessica Fender
February 11, 2022

6 Reasons to Start Writing a Journal as a Caregiver

6 Reasons to Start Writing a Journal as a Caregiver
To be a good caregiver and provide love, support, and help, you first need to feel good about yourself. Being a caregiver is a highly demanding and...
Rick Pendykoski
February 9, 2022

Retirement Planning The Key to Safety & Comfort in Your Golden Years

Retirement Planning The Key to Safety & Comfort in Your Golden Years
Retirement planning may sound boring today, but when your working years are done and dusted – you will thank yourself for planning and securing a...
Darasha Singleton
February 4, 2022

5 Activities for When You’re Down With the Winter Blues

5 Activities for When You’re Down With the Winter Blues
As the seasons shift, does your mood tend to shift with it? You may have come down with a case of the winter blues. Seasonal affective disorder,...
Tracie Johnson
February 3, 2022

10 Tips for Staying With Your Journaling Power Practice

10 Tips for Staying With Your Journaling Power Practice
Journaling is a powerful tool in our personal growth and healing. It helps us slow down and reflect on life encounters. Also, journaling is a...
Jessica Baker
January 31, 2022

5 Planning Tips for Adults with ADHD

5 Planning Tips for Adults with ADHD
Planning can be tricky to navigate no matter what your situation is – but especially for people with ADHD. Despite previously receiving or not...
Paula Vene Smith
January 28, 2022

Paula Vene Smith Of Grinnell College: How Journaling Helped Me Be More Calm, Mindful And Resilient

Paula Vene Smith Of Grinnell College: How Journaling Helped Me Be More Calm, Mindful And Resilient
This is an interview by Heidi Sander and originally ran in the January 4 edition of Authority Magazine (republished with permission) Journaling is a...
Usman Raza
January 27, 2022

7 Ways To Radically Increase Your Confidence By Tomorrow Morning

7 Ways To Radically Increase Your Confidence By Tomorrow Morning
If you have ever tried to be more positive, you know that it's not easy. Being confident can be hard work! But, if you are one of the millions of...
William Benetton
January 26, 2022

How to Build Better Business Relationships

How to Build Better Business Relationships
Similar to your private life, creating noteworthy connections in the business sector takes a lot of time and energy. Hence, we will provide you with...
Heidi Bitsoli
January 24, 2022

Famous Journalers to Inspire Your Writing

Famous Journalers to Inspire Your Writing
Diaries played a big part in a lot of our teenage years. From writing about your latest crush to frustration about mean girls at school, a diary...
Pearl Holland
January 21, 2022

The Complete Guide to the Job Growth of Writers, Authors, And Editors

The Complete Guide to the Job Growth of Writers, Authors, And Editors
What is the job growth of authors, editors, and content writers in future? Authors, editors, and content writers are in high demand to provide...
Isabelle Jordan
January 19, 2022

5 Podcasts That Will Teach You How to Write

5 Podcasts That Will Teach You How to Write
In recent years, podcasts have become more and more popular. What’s more, there are podcasts not only for entertainment but also for professional...
Marie Higgins
January 14, 2022

Seeing

Seeing
As a frequent reader and guest blogger to Mari, I have the pleasure of being asked about what my journaling looks like at any given moment in time....
Jen Baker
January 12, 2022

Using Positive Affirmations to Keep Your New Year’s Resolutions Going Strong

Using Positive Affirmations to Keep Your New Year’s Resolutions Going Strong
We’re about halfway through January, which means holiday stress is behind you. Unfortunately, it’s probably been replaced by stress related to...
Bash Sarmiento
January 7, 2022

How Self-Assessment Can Refine And Drive Your Self Growth

How Self-Assessment Can Refine And Drive Your Self Growth
In this day and age, it is difficult to find time to reflect in depth every day. Life demands so much from people especially those with physically...
Frankie Wallace
January 5, 2022

The Benefits of Journaling in the Classroom for Teachers and Students

The Benefits of Journaling in the Classroom for Teachers and Students
Journaling is beneficial for everyone. For teachers and students, however, keeping a journal can make the classroom environment a more positive one. ...
Tara C. Pray
December 31, 2021

Six More Journaling Techniques to Deepen Your Journaling Practice

Six More Journaling Techniques to Deepen Your Journaling Practice
As a lifelong journal writer with stacks of journals to prove it my favorite technique to use in my practice is free writing. I love this approach to...
Alexandra Doherty
December 24, 2021

Top 5 Stress Reliever Tea Recipes to Try

Top 5 Stress Reliever Tea Recipes to Try
Stress is a typical reaction to our inability to deal with certain situations and demands. Work, financial obligations, relationships, and other...
Claire Silverberg
December 21, 2021

Creating an Abundance Mindset for 2022

Creating an Abundance Mindset for 2022
As the new year approaches, we’re all looking for opportunities to improve ourselves. The past couple of years have been difficult for everyone, so...
Rebecca Grey
December 17, 2021

6 Scientifically Proven Natural Ways to Boost Your Mood

6 Scientifically Proven Natural Ways to Boost Your Mood
Pressure from work and obligations from family has a way of sapping one's energy, making one feel blue. Financial situations can be limiting at...
Sharon Wagner
December 14, 2021

Transitioning to Assisted Living - What You Should Do

Transitioning to Assisted Living - What You Should Do
Moving to a foreign place can be very hard when you have lived in a certain place for years. The transition is harder on senior loved ones who are...
Kelly Richardson
December 10, 2021

How to Find the Perfect Partner via Writing

How to Find the Perfect Partner via Writing
Looking to manifest love and clinch the perfect fairytale partner? We all are. Finding a partner that ticks all your boxes isn't exactly the easiest...
Anna Medina
December 8, 2021

How Writing Practice Can Train Your Willpower

How Writing Practice Can Train Your Willpower
Many people present willpower as a skill. Others interpret it as a character trait that is either present or absent. Despite the skeptical statements...
Billie Wade
December 3, 2021

Book Review—Mindset Medicine by Mari L. McCarthy

Book Review—Mindset Medicine by Mari L. McCarthy
Now Available on Amazon, Barnes & Noble, BookBaby Bookshop, Google Books What if you had a superpower that could cut through the noise of negative...
Kara McDuffee
December 2, 2021

How Mindset Medicine Gave Me Transformative Insights That I Never Expected

How Mindset Medicine Gave Me Transformative Insights That I Never Expected
Now Available on Amazon, Barnes & Noble, BookBaby Bookshop, Google Books I’ve written a blog about self-awareness and vulnerability for over two...
Stephen Van Vugt
December 1, 2021

Journaling Power Mindset medicine – A Strong Dose of Self-Love and Empowerment

Journaling Power Mindset medicine – A Strong Dose of Self-Love and Empowerment
Now Available on Amazon, Barnes & Noble, BookBaby Bookshop, Google Books I was delighted this spring when I heard that Mari L. McCarthy was due to...
Frankie Wallace
November 29, 2021

Share the Love of Journaling With Others in Your Life

Share the Love of Journaling With Others in Your Life
If you’ve recently gotten into journaling, we don’t have to tell you how wonderful it is. It might be a simple hobby, but it’s also an exciting one...
Mariana Adam
November 26, 2021

How to Calculate Your Fitness with a 6-Minute Walk Test

How to Calculate Your Fitness with a 6-Minute Walk Test
If you don't know what your limits are, you will never know how far you can go. The 6-minute walk test is a judgment test taken by your doctors to...
Andrew B. Mazur
November 24, 2021

The 10 Best Websites for Learning Something New

The 10 Best Websites for Learning Something New
It's almost that time of the year when we make resolutions to bring positive change into our lives. Welcoming growth and embracing the newness is...
Luke Strauss
November 19, 2021

Vision Boarding 101: Manifesting Your Dream Life

Vision Boarding 101: Manifesting Your Dream Life
With 2022 around the corner, people around the world are beginning to brainstorm ambitious New Year’s resolutions. One popular way to meaningfully...
Marques Coleman
November 17, 2021

Powerful Prompts for Journal Writing to Strengthen Your Relationships

Powerful Prompts for Journal Writing to Strengthen Your Relationships
Our happiness in life is dependent on the quality of our relationships. There is a correlation between having good relationships and living longer,...
Rebecca Grey
November 10, 2021

6 Tips to Find Inner Peace and Happiness in Your Life

6 Tips to Find Inner Peace and Happiness in Your Life
Inner peace is a state of physical, mental, and spiritual calm, despite the series of stressors and happenings around. To get your inner peace of...
Sarah Schumer
November 5, 2021

10 Best Self Improvement Audiobooks to Win At Life

10 Best Self Improvement Audiobooks to Win At Life
Whether you are looking for New Year’s resolutions or simply trying to inculcate some life-improving habits in your life, the self-improvement...
Elizabeth Kirschner
November 3, 2021

The Importance of Writerly Habits

The Importance of Writerly Habits
Writerly habits are like good bones, they create the muscle for the work to get done. It’s a rigor that must become part of one’s nature. Early on,...
Andrew B. Mazur
October 29, 2021

7 Teaching Tools How to Rapidly Grow Your Personal Brand

7 Teaching Tools How to Rapidly Grow Your Personal Brand
The most challenging aspect of growing your personal brand correctly is letting it serve as something more than just a one-day success story. As a...
Rebecca Grey
October 27, 2021

Social Anxiety- 7 Tips To Increase Self-Confidence

Social Anxiety- 7 Tips To Increase Self-Confidence
Mental health governs the psychological pathways and makes way for salubrious physiological functioning. If you experience frequent anxiety attacks,...
Sue Harper
October 22, 2021

5 Reasons Why Quizzes and other 'Games' Can Improve Your Mental Fortitude

5 Reasons Why Quizzes and other 'Games' Can Improve Your Mental Fortitude
You’re doing great physically and mentally. In fact, you’ve conquered many of your major life goals. Quite an achievement, isn't it? Well, you have...
Margaret Meloni, Ph.D
October 20, 2021

Grief Brings Gifts

Grief Brings Gifts
Being with the dying and going through your own cycle of grief is going to change you. It might surprise you to learn that this is a process that can...
Robert
October 15, 2021

The Benefits Of Food Journaling: Why Keep A Food Diary?

The Benefits Of Food Journaling: Why Keep A Food Diary?
If you are trying to eat healthily and move towards healthier habits, you might consider keeping a food journal of your diet. Food diaries are common...
Nia
October 8, 2021

Journaling Tips for Beginners to Get Started

Journaling Tips for Beginners to Get Started
Journaling is a habit that a lot of people want to implement into their lives, but struggle to get started with. If you've never journaled before, it...
Steve Friedman
October 6, 2021

Business Leadership for Introverts Through Journaling

Business Leadership for Introverts Through Journaling
The title may spark a couple of questions: 1) Introverts in Leadership? 2) Journaling in Business? Yet they are both growing trends, inextricably...
Corey Doane
October 1, 2021

How to Create a Mindful Morning Routine to Kickstart Your Day

How to Create a Mindful Morning Routine to Kickstart Your Day
The point of creating a mindful morning routine is to start out your day with the right intentions. When you wake up, doing things that make you feel...
Robert Faulkner
September 27, 2021

Top 5 Ways to Get Inspiration and Achieve Your Goals in Life

Top 5 Ways to Get Inspiration and Achieve Your Goals in Life
There are good and bad phases in life. There are times we feel inspired, loaded with creative ideas of the best ways to attract your perfect match on...
Carol Williams
September 24, 2021

4 Everyday Lifestyle Practices To Increase Work Productivity

4 Everyday Lifestyle Practices To Increase Work Productivity
Our daily actions influence productivity at work, from your alarm going off to switching off the light to sleep. Many people close the workday on...
Linda Jämsén
September 22, 2021

Anne Frank’s Gift To Me and The World

Anne Frank’s Gift To Me and The World
When I was in sixth grade, The Diary of a Young Girl was required reading at my school. I remember how touched I was by the wise words and astute...
Frankie Wallace
September 15, 2021

How Millennials Can Use Journaling as a Stepping Stone to Home Ownership

How Millennials Can Use Journaling as a Stepping Stone to Home Ownership
Millennials today have lower homeownership rates than any preceding generation. Data collected by the U.S. Census Bureau shows that millennial...
David Lukić
September 10, 2021

How to Prevent Healthcare Fraud and Abuse

How to Prevent Healthcare Fraud and Abuse
Healthcare fraud is costing Americans untold billion dollars per year. Committed thousands of times each day, it continues to grow in popularity....
Janie Kelley
September 8, 2021

How 15 Minutes of Journaling Reduces Stress for the Whole Day

How 15 Minutes of Journaling Reduces Stress for the Whole Day
Do you remember the last time you sat down with a pen and a paper to write something down? What did you write in the last few days except Instagram...
Timothy Miller
September 3, 2021

What Techniques and Strategies Work in 2021 for Personal Growth and Self

What Techniques and Strategies Work in 2021 for Personal Growth and Self
Self-development and personal growth help you to attain your potential. They also enable you to adjust to the prevailing conditions, ensuring that...
Amanda Dudley
September 1, 2021

How To Use Writing To Keep Seniors' Minds Active

How To Use Writing To Keep Seniors' Minds Active
Populations are aging: in the United States, much of Europe, and especially Japan, the average age of citizens is creeping ever higher. The Age Bomb...
Courtney Rosenfeld
August 30, 2021

Task Management Skills Benefit Life Both Personally and Professionally

Task Management Skills Benefit Life Both Personally and Professionally
The Importance of Task Management for Small Business Owners By effectively managing tasks from start to finish, small businesses may increase...
Carol Williams
August 27, 2021

8 Effective Tips To Have A Healthy And Productive Work-Life Balance

8 Effective Tips To Have A Healthy And Productive Work-Life Balance
Managing work, relationships, hobbies, and passions is a tedious task, and it’s no wonder the workforce is struggling with it lately. Even with a 9-5...
Miranda Davis
August 23, 2021

8 Foods to Eat and Avoid: Diet Strategies for Depression

8 Foods to Eat and Avoid: Diet Strategies for Depression
If you feel depressed due to loneliness, visiting one of the best dating sites 2021 may seem like an activity that's way more fun than being...
Marija Kojic
August 20, 2021

How to deal with communication barriers

How to deal with communication barriers
Communication is defined as the exchange of information between two or more persons or groups of people. In most relationships, including the ones...
Mona Freund
August 18, 2021

How To Take A Self-Care Sunday To Reflect And Recharge

How To Take A Self-Care Sunday To Reflect And Recharge
Few things are more important in life than tending to your own mental and physical health. After all, you have to nourish yourself so you can benefit...
Anne Janzer
August 13, 2021

Writing Practices: My 6-month Story Journal Experiment

Writing Practices: My 6-month Story Journal Experiment
This blog post originally appeared on AnneJanzer.com on June 29, 2021. On January 1, 2021, I opened a brand new journal, picked up a favorite pen,...
Frankie Wallace
August 11, 2021

Utilizing Your Journal for Mental Health Improvement

Utilizing Your Journal for Mental Health Improvement
Nearly 1 in 5 adults in the U.S. deals with some type of mental illness. Those illnesses can vary in severity. Some people might be high-functioning...
Michelle Walshe
August 6, 2021

Journaling and Diaries

Journaling and Diaries
I have kept a diary since childhood, from the age of nine or ten. I write it at the end of every day. I do not remember exactly how old I was, or...
Jade Langton
August 4, 2021

5 Reasons Why a Healthy Lifestyle Will Save Your Money

5 Reasons Why a Healthy Lifestyle Will Save Your Money
When you ask yourself how to live a healthy lifestyle the first thing that comes to your mind is a gym membership, expensive organic food, and all...

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