Journaling for the Health of It
October Journaling Power Prompts
October Journaling Power PromptsIt’s Time To _____ What Am I Running Away From? Stop Draggin’ My Heart Around Around (Fleetwood Mac) Plan Your Work And Work Your Plan Service to...
Journaling for the Health of It
August Journaling Power Prompts
August Journaling Power Prompts1. Healed People Heal People 2. When Was The Last Time I Laughed Til I Cried? 3. A Fool Will Lose Tomorrow Reaching Back For Yesterday (Dionne...
Journaling for the Health of It
July Journaling Power Prompts
July Journaling Power Prompts1. Start A “To Be” List 2. You Have To Get It Wrong Before You Can Get It Right 3. ’I Just Want To Celebrate Another Day Of Living” (Rare Earth) 4....
Journaling for the Health of It
June Journaling Power Prompts
June Journaling Power Prompts1. The Days That Break You Are The Days That Make You 2. How Am I Doing With My Goal Getting? 3.”You Ain’t Seen Nothing Like Me Yet” (Bob Dylan) 4....
Journaling for the Health of It
May Journaling Power Prompts
May Journaling Power PromptsLetting Go Is The Way To Grow. Feel The ______ And Do It Anyway! “Make Your Own Kind Of Music, Sing Your Own Special Song” (Mama Cass) Who Am I...
Journaling for the Health of It
April Journaling Power Prompts
April Journaling Power PromptsBefore You Can Heal, You First Gotta Feel. Write A “You Got This” Letter To Your Inner Child "If I Found The Place, Would I Recognize The Place?" (...
March Journaling Power Prompts
March Journaling Power PromptsHappy Y. O.U. Year! March Journaling Power Prompts Where Do I Need to Do More Decluttering? Replace a Negative Word or Phrase You Always Use With...
February Journaling Power Prompts
February Journaling Power PromptsHappy Y. O.U. Year! What Do I Want To Create More Of In My Life? Conduct an interview with your Future Self “And I’m Never Gonna Do It Like You...
November Journaling Power Prompts
November Journaling Power PromptsSome Journaling Power Prompts to gobble gobble up this month:
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Journaling for the Health of It
Journaling Power Prompt #387 - Destiny Beckons
Journaling Power Prompt #387 - Destiny Beckons
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Journaling for the Health of It
Journaling Power Prompt #386 - Always Your Choice
Journaling Power Prompt #386 - Always Your Choice
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Journaling for the Health of It
Journaling Prompt #385 - Dig Deeper
Journaling Prompt #385 - Dig Deeper
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Journaling for the Health of It
Journaling Prompt #384 - The Power Of Me
Journaling Prompt #384 - The Power Of Me
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Journaling for the Health of It
Journaling Prompt #383 - Onward and Upward
Journaling Prompt #383 - Onward and Upward
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Journaling for the Health of It
Journaling Prompt #382 - What Do You Think About?
Journaling Prompt #382 - What Do You Think About?FOOD FOR THOUGHT
Journaling Journeys
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Health
Journal Prompt #380 - Compassionate Confrontation
Journal Prompt #380 - Compassionate Confrontation~~~~~
Creative Journaling
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Journaling Journeys
Journaling Prompt #379- An Inside Job
Journaling Prompt #379- An Inside Job
Creative Journaling
Journaling Prompt #375 - Keanu’s Wisdom
Journaling Prompt #375 - Keanu’s Wisdom
Journaling Prompt #373 - Decision Time
Journaling Prompt #373 - Decision TimeAsk Your Journal Prompt: What’s the Next Lesson I Need to Learn?
Journaling Prompts #371 - Act Up!
Journaling Prompts #371 - Act Up!Journaling Prompts #371 - Act Up!
Journaling Prompt #370 - Dealing With The Dark
Journaling Prompt #370 - Dealing With The DarkBonus Journaling Prompt
Journaling Prompt #368 - Unstress For Success
Journaling Prompt #368 - Unstress For SuccessBonus Journaling Prompt:
Journaling Therapy
Journal Prompts #364 - No Apologies Needed
Journal Prompts #364 - No Apologies Needed~~~~~~~~~~~~
Journal Prompts #360 - Always Choose The Write Word
Journal Prompts #360 - Always Choose The Write WordPick a single positive word that you want to focus on today – such as joy, gratitude, love or courage. Journal about all the ways you have...
Journal Prompts #359 - Just Write It!
Journal Prompts #359 - Just Write It!Have a discussion with your Journal on the best way to get and keep your Journaling Power Practice up and running.
Journal Prompts #358 - Mirror, Mirror
Journal Prompts #358 - Mirror, MirrorTalk to your Journal about how you plan to treat your Self better.
Journal Prompts #356 - Feeling Freer
Journal Prompts #356 - Feeling FreerIn fact, no one can make you feel ANYTHING without your consent. Explore this revelation with your Journal
Journal Prompts #355 - Decisions, Decisions
Journal Prompts #355 - Decisions, DecisionsThe universe loves it when we set goals. How are you doing with your goal setting?
Journaling Therapy
Journal Prompts #352 - Talking To My Self
Journal Prompts #352 - Talking To My SelfSpend some time with your Journal and identify where you can improve the quality of your inner talk.
Journal Prompts #351 - A Gift For Y.O.U.
Journal Prompts #351 - A Gift For Y.O.U.Maybe a good goal for the new year? Work on an action plan or to do list or... with your Journal to see how you can make some progress on this issue....
Journal Prompts #350 - The Purpose of Life
Journal Prompts #350 - The Purpose of LifeWhat have you created lately? Good topic of discussion for your next Journal meet-up, wouldn't you say?
Journal Prompts #349 - Pave The Way
Journal Prompts #349 - Pave The WayHow's your Journaling Practice helped you heal? Count the ways.
Journal Prompts #348 - A New Perspective
Journal Prompts #348 - A New PerspectiveSee what your Journal has to say about this. Bet you'll be surprised. #WriteON!
Journal Prompts #347 - The Write Way Out
Journal Prompts #347 - The Write Way OutCan you identify with this quote? Meet with Your Journal and explore your transformation opportunities. #WriteON!
Creative Journaling
Journal Prompts #346 - User Friendly For Sure
Journal Prompts #346 - User Friendly For SureYou can use your Journal for any reason and/or for no reason at all. You can doodle, rant and rave, problem solve.... Go ahead, do something with...
Journal Prompts #345 - Attitude Adjustment Time
Journal Prompts #345 - Attitude Adjustment TimeMaybe it's time to have a check in with your Journal on how you're thinking and feeling about things?
Journal Prompts #344 - Breathe And Breathe And Breathe
Journal Prompts #344 - Breathe And Breathe And BreatheTalk to your Journal about how you can use your breath to heal, grow and transform yourself.
Journal Prompts #341 - AHAs And Awakenings
Journal Prompts #341 - AHAs And AwakeningsTalk with your Journal about some recent realizations you've had about your health, your happiness, your healing..
Journal Prompts #339 - Where is Your Sanctury?
Journal Prompts #339 - Where is Your Sanctury?Use this song to discover and visit your safe space/retreat and share your findings with your Journal
Journal Prompts #338 - Are You There?
Journal Prompts #338 - Are You There?Who is someone you need to say this to? Bet your Journal knows the answer(s).
Journal Prompts #337 - April Shower Songs
Journal Prompts #337 - April Shower SongsMonthly Prompts. Choose the one that sings to you!
Journal Prompts #335 - That Happy Place
Journal Prompts #335 - That Happy PlaceDescribe the happiest moment of your life thus far.
Journal Prompts #334 - Food For The Future
Journal Prompts #334 - Food For The FutureHave a week-long Journal discussion with your future self about the foods you eat when you're eating them and see what he/she has to say and what...
Creative Journaling
Journal Prompts #333 - Sweet Heaven!
Journal Prompts #333 - Sweet Heaven!
Journal Prompts #332 - Ten Minute Missive
Journal Prompts #332 - Ten Minute MissiveSet a timer for 10 minutes. Write a question at the top of your page and then write, write, write. Then read (or sing) out loud what you wrote. And...
Journal Prompts #331 - Any Body Home?
Journal Prompts #331 - Any Body Home?"Mr. Duffy Lived A Short Distance From His Body." ~James Joyce, Dubliners
Journal Prompts #329 - Love All The Way
Journal Prompts #329 - Love All The WayThis month's Musical Journal Prompt:
Journal Prompts #328 - Do What Dr. Dolittle Does
Journal Prompts #328 - Do What Dr. Dolittle DoesHave a Journaling Session with your cat, dog or current household pet. If you don't have one, hold it with your childhood pet or....
Journal Prompts #327 - C Is For Comfort and Care?
Journal Prompts #327 - C Is For Comfort and Care?Put one of these words in a sentence and use that sentence as a journal prompt when you need one.
Journal Prompts #326 - Finding a Cure
Journal Prompts #326 - Finding a CureDo you suffer from this ailment? Your Journal can write you a prescription, I'm sure. Bonus Journal Prompt
Journal Prompts #325 - Convert Hurts Into Hurrahs
Journal Prompts #325 - Convert Hurts Into HurrahsSee what your Journal has to say about this:
Journal Prompts #323 - I Heart Me
Journal Prompts #323 - I Heart MeTake some time with your Journal and review and reflect upon last year and how you treated your Self. How are you feeling about your Self today? Make...
Journal Prompts #321 - Ho! Ho! Ho!
Journal Prompts #321 - Ho! Ho! Ho!Maybe taking some time to reflect on this scene with your Journal will help you enjoy the upcoming holidays for a change.
Journal Prompts #317 - Exercise Your Writes
Journal Prompts #317 - Exercise Your WritesDiscuss your writing muscles exercise routine (or lack thereof) with your Journal Thanks to Serial Challenge Master @Polly Anna Watson for...
Creative Journaling
Journal Prompts #315 - Ask The Write Question
Journal Prompts #315 - Ask The Write QuestionHere are 40 (!) Journal Writing Prompt Questions.
Journal Prompts #314 - B is For Bravery
Journal Prompts #314 - B is For BraveryPick one of these Words and make it a Journal Prompt for an upcoming session:
Journal Prompts #310 - A Switch In Time Saves Lives
Journal Prompts #310 - A Switch In Time Saves LivesTake an idiom, change the wording and use it as a Journal Prompt.
Journal Prompts #301 - Follow Your Feelings
Journal Prompts #301 - Follow Your FeelingsChoose one of these words as a conversation starter with your Journal:
Journal Prompts #300 - You May See A Stranger
Journal Prompts #300 - You May See A StrangerThis Month's Musical Journal Prompt:
Journal Prompts #299 - I Scream, You Scream, We All Scream
Journal Prompts #299 - I Scream, You Scream, We All Scream37. Cool Treats Summer Prompt July is National Ice Cream Month! There's nothing like a refreshing ice cream cone or a milkshake, especially...
Journal Prompts #298 - Follow The Yellow Brick Road
Journal Prompts #298 - Follow The Yellow Brick RoadYour Journal, I'm sure, will help you remember where you hid your talents. Thanks to @Mari Selby for this image
Journal Prompts #296 - Your Greatest Moment Of Them All
Journal Prompts #296 - Your Greatest Moment Of Them AllThis Month's Musical Journal Prompt:
Journal Prompts #291 - Let The Memories Live Again
Journal Prompts #291 - Let The Memories Live AgainKeep a Memories List in your Journal, or write them down, cut the list into strips and put them in a Jar. Then when you need something to jumpstart...
Journal Prompts #289 - That's Too Funny
Journal Prompts #289 - That's Too FunnyLocate your favorite cartoon character and invite him/her to one of your Journaling sessions. Ask them for their advice or maybe you want to...
Journal Prompts #279 - Weight Just A Minute
Journal Prompts #279 - Weight Just A MinuteTake time with your Journal for a Physical Awareness Check-Up
Journal Prompts #277 - Happy You Year!
Journal Prompts #277 - Happy You Year!Pick one item that you're giving up this year forever and work with your Journal on an action plan to eliminate that unhealthy attitude and...
Journal Prompts #275 – Because It’s Christmas – Part 2
Journal Prompts #275 – Because It’s Christmas – Part 2This week, take 5, 10, 15 minutes with your Journal each day and design the holidays that you want to experience this year. Think with your heart and...
Journal Prompt # 274 - Because It's Christmas - Part 1
Journal Prompt # 274 - Because It's Christmas - Part 1That most wonderful time of the year is upon us...
Journal Prompt #273 - Laughter Makes the Heart Grow Fonder
Journal Prompt #273 - Laughter Makes the Heart Grow FonderWork with your Journal to figure out how you can tickle your funny bone more often. #WriteON! BONUS JOURNAL PROMPT
Journal Prompt #272 - The Blame Game
Journal Prompt #272 - The Blame GameDiscuss this with your Journal: Procrastination is just a fancy name for Fear.
Journal Prompt #271 - Pick A Prompt
Journal Prompt #271 - Pick A PromptPick A Sentence And Use it as a Journaling Prompt!
Journal Prompts #270 - Love, Love Changes Everything
Journal Prompts #270 - Love, Love Changes EverythingIdentify something that you love, whether it's a person or thing. Something that you love deeply, with a love that includes both mystery and a...
Journal Prompts #268 - Where Are You On the List?
Journal Prompts #268 - Where Are You On the List?When you create your next 'To Do' List, spend some time reviewing it. Where, if anywhere, does your "Me" time show up on your list? Have a...
Journal Prompts #265 - Back to School Sale
Journal Prompts #265 - Back to School SaleSit down with your Inner Children and have a conversation with them about starting the new school year. Focus on their Feelings.
Journal Prompts #264 - What's the Fame in Your Name?
Journal Prompts #264 - What's the Fame in Your Name?When you figure out what your Positive Energy Name is, bring it to your Journal and ask him/her to show you what the words are worth to you and...
Journal Prompts #262 - What Got You Started?
Journal Prompts #262 - What Got You Started?What was the first song you learned as a child? What was the first instrument you ever played? Revisit your first musical experiences, and write...
Journal Prompts #261- Pain Without Suffering
Journal Prompts #261- Pain Without Suffering"Pain is mandatory, suffering is optional."
Journal Prompts #260 - Thoughts R Not Us
Journal Prompts #260 - Thoughts R Not UsDiscuss this delightful ditty with Your Journal:
Journal Prompts #257 - Words With Friends
Journal Prompts #257 - Words With FriendsPick a word that you love like abundance, joy, transformation, compassion, forgiveness.... Google it, read about it, write about it in your Journal....
Journal Prompts #256 - Love or Fear: It's Your Choice
Journal Prompts #256 - Love or Fear: It's Your ChoiceHave some sessions with your Journal to decide how you're going to live your life from now on!
Journal Prompts #255 - Rest and Relax and Release
Journal Prompts #255 - Rest and Relax and ReleaseYour Journaling session is sacred My Self time. When you sit down to Journal, check in with your body, center yourself and breathe, breathe,...
Journal Prompts #254 - Voice Your Approval
Journal Prompts #254 - Voice Your ApprovalVincent Van Gogh said, "If you hear a voice within you say 'you cannot paint,' then by all means paint, and that voice will be silenced. Rather than...
Journal Prompts #253 - Morning Has Broken
Journal Prompts #253 - Morning Has BrokenWrite on the top line of your Journal, "The Best Part of Waking Up Is _______" and then fill in the blank page.
Journal Prompts #252 - Re-Write Your Wrongs
Journal Prompts #252 - Re-Write Your WrongsOpen Your Journal to 2 fresh, clean pages. On the left page, make a list of the negative, super-critical things you automatically say to and/or...
Journal Prompts #251- What Would You Give Up To Be Happy?
Journal Prompts #251- What Would You Give Up To Be Happy?We hold on to so many things that we already know cause us a great deal of pain, stress and suffering. Instead of letting them all go, we cling on...
Journal Prompt #250 - You Are What You Drink
Journal Prompt #250 - You Are What You DrinkToday, keep track of everything you drink. Keep a notebook with you and tally the number of glasses of water you drink, as well as anything else -...
Journal Prompts #249 - Forgiveness, Compassion and Love, Oh My!
Journal Prompts #249 - Forgiveness, Compassion and Love, Oh My!Have a meeting with your Journal and your Inner Critics. Ask them questions about their wounds, their pains, their diseases. Write down their...
Journal Prompts #248 - A Person of Interest and Intrigue
Journal Prompts #248 - A Person of Interest and IntrigueTake a look at yourself in the mirror. What interests you? Take that curiosity to the page and write about those luscious lips, those special...
Journal Prompts #247 - Use Aromatherapy on Your Journal
Journal Prompts #247 - Use Aromatherapy on Your JournalPick a Fruit or Vegetable. As you're peeling it or cutting it or whatever you do to prepare it for eating, notice its aroma. Journal about how its...
Journal Prompts #245 - Make Your Own Kind of Music
Journal Prompts #245 - Make Your Own Kind of MusicPick a song. Use some of its lyrics to start a new journal entry. Or choose a song you love and write your own lyrics!
Journal Prompts #244 - How Are You Feeling?
Journal Prompts #244 - How Are You Feeling?Sit down with Your Journal. Take a few breaths. On a new page, ask your body (or a body part...like your overthinking head maybe?), how it's...
Journal Prompts #243 - It Is What You Think It Is
Journal Prompts #243 - It Is What You Think It IsMartin Seligman writes in his book Learned Optimism: "I have found, however, that pessimism is escapable. Pessimists can in fact learn to be...
Journal Prompts #242 - Are you Really Ready to Get Real?
Journal Prompts #242 - Are you Really Ready to Get Real?At your next Journal Sit-Down, enter this question at the top of the page:
Journal Prompts #241 - Love Me or Leave Me
Journal Prompts #241 - Love Me or Leave MeHave a sit-down with your Journal and identify what things or people don't love and support you and your growth, improvement and transformation; the...
Journal Prompts #239 - Well Worth The Wait, Write?
Journal Prompts #239 - Well Worth The Wait, Write?How have you learned to deal with waiting?
Journal Prompts #238 - You Done Good There, Girlfriend
Journal Prompts #238 - You Done Good There, Girlfriend#Journalwriting tip: Write a thank you letter to yourself for all the things you have done right in your life to this point.
Journal Prompts #237 - A Tree As Lovely As A Poem
Journal Prompts #237 - A Tree As Lovely As A PoemDo you have a memory of a favourite tree? Most people do. Trees are a great source of material for your journal writing life. The Cherokees called...
Journal Prompts #236 - It's All in The Cards
Journal Prompts #236 - It's All in The CardsStuck with your writing? A tarot deck is a lovely tool for spurring creative insights and invoking deep reflection. If you have a tarot deck handy,...
Journal Prompts #235 - Fits Like A Glove
Journal Prompts #235 - Fits Like A GloveChoose a journal that feels right in your hands and suits your lifestyle. For instance, does it fit in your purse, does it open flat on the table,...
Journal Prompts #234 - Let's Talk About Love
Journal Prompts #234 - Let's Talk About Love"If someone in your life talked to you the way you talk to yourself, you would have left them long ago."- Carla Gordon Write about a time when you...
Journal Prompts #232 - Reflect Before Running Off
Journal Prompts #232 - Reflect Before Running OffWhen you finish your Journaling for the day, take a few moments and ask yourself, "How do I feel about what I wrote?" or "What did I notice about...
Journal Prompt #229 - Heads Up Santa Baby!
Journal Prompt #229 - Heads Up Santa Baby!Write a letter to Santa and list for him what you want more of in your life (patience, positivity, laughter...). Ask him for his Ho! Ho! Ho!...
Journal Prompt #228 - Practice Positive Practice Positive
Journal Prompt #228 - Practice Positive Practice PositiveDo a page (or more if you dare) of positive, yes just positive, journal writing. As gossip, negatives, whiny words and phrases come up, rewrite them...
Creative Journaling
Journal Prompt #227 - Love, Actually
Journal Prompt #227 - Love, ActuallyTell your Journal the story (with all the glory details!) about that very first time you fell in love.
Journal Prompt #226 - Dream Fairy, Where Are You?
Journal Prompt #226 - Dream Fairy, Where Are You?To remember your dreams better, write a brief note to your Dream Fairy, read it and put it under your pillow. When you wake and write about your...
Journal Prompt #225 - Journal Your Way To A New Job
Journal Prompt #225 - Journal Your Way To A New JobJournal idea for those like me looking for work, and/or those looking for advancement. On the top of blank pages write down each question you have...
Journaling Therapy
Journal Prompt #224 - Try A Little Tenderness
Journal Prompt #224 - Try A Little Tenderness#AskYourJournal: What would I be accomplishing if I weren't so busy standing in my own way, or so busy listening to my inner critics or so busy...
Journal Therapy Prompt #223 - The Weight is Over
Journal Therapy Prompt #223 - The Weight is OverDescribe your personal relationship with food. What does it represent for you? How would you sum it up in one word (for example: comfort,...
Journal Therapy Prompt #222 - Superman or Wonder Woman
Journal Therapy Prompt #222 - Superman or Wonder WomanWhat super-human power would you most love to possess? (e.g., x-ray vision, flying, leaping over buildings, climbing walls, feeling no pain, etc.)...
#221 - Oh What A Feeling!
#221 - Oh What A Feeling!1. Open your journal to a fresh page and write the date. At the top of the page, write in block letters, "I FEEL _______." Fill in the blank with...
#220 - See You in September
#220 - See You in SeptemberWe have 4 months before 2014 moves in. Now is a great time to set a spell with your Journal and review this year's goals and intentions and figure...
#219 - Pick A Prompt or Two
#219 - Pick A Prompt or TwoPick a self love journal prompt here like: 1. I know I'm on the right track because...2. I'm so great because...
#218 - Reading or Writing or `rithmetic?
#218 - Reading or Writing or `rithmetic?Write about your favorite part of elementary school. Was it recess, gym class, art, music, essay writing, or maybe standardized tests? You might...
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Creative Journaling
#217 - What a Wonderful World
#217 - What a Wonderful WorldAsk your Journal, "What's happening in your world today?
Journal Therapy Prompt #216 - Take Five, Take Five, Take Five
Journal Therapy Prompt #216 - Take Five, Take Five, Take FiveWrite fast in your Journal for 5 minutes. Then go back and read your entry and circle a word, a line or a phrase that stands out to you. Use your...
Journal Therapy Prompt #215 - Problem Solver Special
Journal Therapy Prompt #215 - Problem Solver SpecialSet aside half an hour--just you, your inner guides, your pen and your Journal. Send your inner critics /monkey minds etc. on extended vacations....
Journal Therapy Prompt #213 - A Western Meditation
Journal Therapy Prompt #213 - A Western MeditationTry this new type of meditation exercise next time you Journal. It's called Western because it doesn't take up a lot of time. :)
Journal Therapy Prompt #211 - Reignite the Romance
Journal Therapy Prompt #211 - Reignite the RomanceSome journaling session soon: light some candles, break out the bubbly or dark chocolate or a new spot o' tea and reconnect with your Inner Writer,...
Journal Therapy Prompt #210 - Ignoring It Is Bliss
Journal Therapy Prompt #210 - Ignoring It Is BlissInstead of continuing to go round and round with your inner critic (or whatever its name is), why not throw Ick a curve ball? Ignore him/her/it and...
Journal Therapy Prompt #209 - Move Emotional Sufferings Outside
Journal Therapy Prompt #209 - Move Emotional Sufferings OutsidePerfect opportunity for using your Journal!:
Journal Therapy Prompts #208 - Yet, If He Said He Loved Me...
Journal Therapy Prompts #208 - Yet, If He Said He Loved Me...It's an ongoing challenge to be positive in our Journal. So take a baby step. Every time you write something negative like, "I can't sing", add the...
Journal Therapy Prompts #207 - This Magic Moment
Journal Therapy Prompts #207 - This Magic MomentOur mind is constantly in the past, in the future, in our latest to-do list, anywhere but in the present, wouldn't you agree? So set a spell with...
Journal Therapy Prompt #206 - Give It A Rest, Will Ya?
Journal Therapy Prompt #206 - Give It A Rest, Will Ya?TAKE A DAY OFF FROM WORKING IN YOUR JOURNAL. BON VOYAGE!
Journal Therapy Prompt #205 - Find Your Fortune, Cookie
Journal Therapy Prompt #205 - Find Your Fortune, CookieFortune cookie messages make for great Journal Prompts. Here's what I got in a recent Chinese restaurant dessert: 1. Life is a verb and 2. Before...
Journal Therapy Prompt #204 - The Upside of Negativity
Journal Therapy Prompt #204 - The Upside of NegativityThink of something you always say like "I'm Not A Morning Person", "I'm Not A Writer", "I Can't Sing Worth Anything". Explore, imagine, envision...
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Creative Journaling
Journal Therapy Prompts #203 - I'll Sing to Him, Each Spring to Him
Journal Therapy Prompts #203 - I'll Sing to Him, Each Spring to HimQuick, think of a song about springtime. Journal along while you're listening or after you listen to it and see where you go. Here's my choice:
Journaling Therapy Tips #202 - Are You Energy Efficient?
Journaling Therapy Tips #202 - Are You Energy Efficient?A wise person by the name of Ralph Waldo Emerson said, "As long as a man stands in his own way, everything seems to be in his way." Ask your Journal...
Journaling Therapy Tips #201 - Come to Your Senses!
Journaling Therapy Tips #201 - Come to Your Senses!Practice being still and start opening your awareness to signals from inside. Write about your experiences. Write about your experiences. Write...
Journaling Therapy Tips #200 - Skip the Scales in Your Favor
Journaling Therapy Tips #200 - Skip the Scales in Your FavorOur worth as human beings can't be measured on the bathroom scale.
Journaling Therapy Tips # 199 - If He Really, Truly Knew Me
Journaling Therapy Tips # 199 - If He Really, Truly Knew MeWho is the One Person that really, truly "gets" Y-O-U? Write him or her a thank you letter and mail it. If they're not still physically on this...
Creative Journaling
Journaling Therapy Tips #198 - Everything is a Present
Journaling Therapy Tips #198 - Everything is a PresentHow can you be more positive in your journaling, the little things, in everything, even in your memories? Alice has some ideas for you!
