Articles about Journaling

Improve your Self-Esteem with Journaling
Journaling My Way Back Home
Mari McCarthy's personal story of how journaling helped her restore her spirit and find inner strength while dealing with the challenges of Multiple Schlerosis.
Life is a journey; so keep a journal
Each person has his or her unique and individual spiritual path because each person has certain lessons to learn in this life. When you think about life as a spiritual journey, pilgrimage or quest, a journal or diary becomes a travelogue of your...
Journal Writing Every Day: Teachers Say It Really Works!
Minds of Steel
How Journaling Helps Real Estate Professionals Think Like Winners
By Stephanie Andre
Fast Lane - Put it in writing
By Mark Scott
http://www.kpchr.org/public/news/news.aspx
Kaiser Permanente Study Finds Keeping Food Diaries Doubles Weight Loss, Center for Health Research

http://www.aarpmagazine.org/people/everyone_has_a_story_to_tell.html
Everyone Has a Story to Tell, by Abigail Thomas, AARP
http://novascotiabusinessjournal.com/index.cfm?sid=141632&sc=107
BizTips: Break Free of Bad Habits
By Tamara Vaughn, The Nova Scotia Business Journal
http://healthaftertrauma.com/sign-up-ww-book-excerpt.html
"WellWriting for Health After Trauma and Abuse: Five WellWriting Ways to Regain Your Health and Life" by Ellen Taliaferro, MD

Writing 'eases stress of cancer'
Getting cancer patients to write about their fears may improve their quality of life, according to a US study.
Let Us Give Thanks. In Writing by Henry Fountain, The New York Times
Television programs, books, radio shows and Web sites point to research that shows that keeping a list of things youre thankful for can make you happier.
http://www.manelockcommunications.com/griefjournal.htm
Journal writing as release, keepsake, communication tool
by Kimberly L. Jackson, The Star-Ledger of Newark, N.J.
Writing for the Artist as Therapy
Andrew Lande was educated at Trinity College in Dublin , Ireland and the University of California at Santa Cruz . He has authored The Cigar Connoisseur along with numerous magazine articles on cigars, food & wine and travel. Aside from these areas of interest, Andrew has written for both film and television having sold an original screenplay as well as a two-hour A&E Biography. You can view more of his articles on http://www.nohoartsdistrict.com/literary_arts/how_to.htm
Writing for therapy helps erase effects of trauma
"Write for your Life..." by Anna Quindlen
Dr. Andrew Weil's article, " Journaling: Self Healing through Writing " on page 6 of his monthly newsletter (September, 2005)